One of the reasons that nose surgery is quite common is that the nose is one of the most obvious features of a person’s face. It can draw other people’s eyes to other parts of a face.

cosmetic nose surgery rhinoplasty

There are many benefits to having cosmetic nose surgery. Many people are self conscious about their nose for a number of reasons as it may be bigger than they like, the shape of it may cause them worry or it may be malformed due to an accident or simply that they were born with a malformed nose. The nose is a particularly important part of the face when trying to achieve symmetry.

People often have nose surgery for purely cosmetic reasons. People often in the public eye, such as people who are often in film or on TV or models will have this performed so that their nose makes them more attractive to people who will be watching them. There are of course psychological reasons for having nose surgery performed as having nose surgery which people feel improves the look of their nose can be them more confident in many different ways,

If a person doesn’t feel they are being accepted in some part of their lives, they may feel more confident and out-going if they are happier with their physical appearance. Even if they are not feeling accepted for a reason other than their physical appearance, simply changing this may make them feel more free in expressing themselves in a social situation.

Some surgery, such as eye surgery can improve the quality of life that a person has. For example, eye surgery could help with a person’s vision as they may have found seeing out of an eye difficult as their eyelid may covered it and so surgery on this can help a person so see better.

Some people, for many reasons, may have difficulty breathing out of their nose which could cause various problems such as having trouble sleeping. Having surgery on their nose to help with their breathing can help with various areas of their life.

The number of people that are considering or getting cosmetic surgery is increasing. A report by UCAL scientists in 2007 said that forty eight percent of women that were surveyed said that they would be interested in cosmetic surgery, liposuction or both and another twenty three percent said that they would possibly be interested.

There are a number of celebrities that have had cosmetic surgery and an interesting article on the Mirror website looks at some of these people and what they have had done in the past. It includes the Nicole Kidman and Catherine Zeta Jones and debates whether some of them have had cosmetic surgery in the past and, if so, what they may have had.

As you can see, there are many benefits and reasons as to why someone might have cosmetic surgery and hopefully if you are interested in this you will have a more informed view.

No matter if you’re looking for ways to get beautiful for the upcoming holiday parties or searching for the perfect gift for the woman in your life, there are some great new beauty gadgets on the market. Whether if it’s for the hair, nails, face or body, these gadgets are sure to make you or your partner look absolutely gorgeous!

For the Hair

InStyler: combining a flat iron and a curling iron, the InStyler is a true stroke of genius. The rotating shaft ensures that hair will never burn.

Paul Mitchell Clipless Curling Iron: professionals agree that traditional curling irons can be damaging to hair. Enter the clipless curling iron! Simply twist hair around the shaft, hold and let go. No more crimp marks!

Viatek Laser Hairbrush: laser technology is used to massage the scalp which, in turn, can stimulate hair growth. This brush is the perfect tool for those experiencing thinning hair.

For the Nails

-UV Gel Lamp Nail Dryer: there are many brands of nail polish dryers on the market making it easy to find one in your price range. Smudge free manicures are on the horizon!

For the Face

-Mini Supersonic Face Washer: this gadget washes and exfoliates the face at the same time. Use it with any cleanser and you’ve got access to a facial any time of day.

light up tweezers beauty gadgets

Light up tweezers: another product that is made by a variety of manufacturers, light up tweezers make it easy to see every eyebrow hair; even the tiny ones!

-Pillows: believe it or not, pillows can help alleviate acne and prevent wrinkles. Infused with Cupron, a copper additive, Cupron Copper Pillowcases promise to give you true beauty sleep.

-GLO Brilliant Personal Teeth Whitening Device: over-the-counter teeth whiteners utilize harsh abrasives that can do more damage than good. This professional quality teeth whitening system uses blue light and whitening gel; perfect for those with chemical sensitivities.

-Zeno Line Rewind: with a combination of red light technology, vibration and heat, this product will reduce wrinkles virtually instantly and the results are long-term.

-Temptu Airbrush Makeup System: women of all skin tones can get professional looking make-up at home. With controllable air pressure and a variety of air pod colors, coverage is truly personal.

For the Body

-Tria Laser Hair Removal: the hair removal system is the first to be approved by the FDA. Don’t pay the high cost of professional hair removal; it can be done in your own bathroom!

-Evolv Sidekick: every woman loves the look of a healthy tan and knows the damage the sun can cause. This little machine enables the user, through a two-step process, to achieve a sun-kissed look without the damaging effects of UVA rays.

-Gillette Venus Bikini: the newest offering from the Venus line of razors, this little beauty trims the bikini line safely. Featuring a single-blade trimmer covered with a protective comb, women can get a close shave without worrying about nicks or cuts.

Everyone has a desire to be more beautiful. These gadgets help do just that! The beauty industry has come a long way, allowing men and women to get professional results in the privacy of their own home. Be sure to add some of these beauty gadgets to your holiday gift giving list.

Cindi Lewis write for GLOSSY, a natural skincare and beauty products online retailer.

The first and most common treatment is called the manicure. This beauty treatment is to enhance the appearance of the hands, fingers and nails. One of the methods involved is soaking your fingers in a liquid solution. Then skin softener and lotions are applied to the skin. This removes dead skin cells from the upper layers of the flesh and helps with blood circulation through the fingers and hands. The nails are then filed as well as shaped or even extended and lengthened. This is then finished with a little bit of nail polish.

Beauty treatments

The second form of beauty treatment is further down south, at a person’s feet. This is called a pedicure, which is similar to a manicure. The feet are soaked in a bucket of liquid and lotion. The feet are then dried and massaged to improve your blood circulation for your ankles. The heels of your feel are scrubbed to remove dead skin cells and the dirt and dead skin is cleaned out from between your toes. The toenails are then filed and shaped and even cuticle. Sometimes women even apply nail polish to their finished toenails.

The third most popular beauty treatment is one of the most painful. It is called, waxing. Mostly done by women but not unheard of for males to go through, waxing is when hot wax is moved to remove unwanted hair in various locations of the human body. To this day, waxing remains the longest lasting method of unwanted hair removal. More commonly applied to the back of the hands and feet, waxing can also be used on a man’s chest. Whereas cold wax can sometimes be used, hot wax is more commonly preferred to be used.

The fourth most common beauty treatment is demagogical facials. This is a process by which a mask texture is applied to the faces which helps remove dead skin cells as well as tighten the pores of the skin. This is also called exfoliating which is the method of scrubbing the skin to remove dead skin cells and clean out clogged pores. This is then finished off by applying aloe lotions to the face. These are just some of the many forms of beauty treatments.

Mark Gregory is writing on behalf of Clifton therapy centre, who offer Manicure Bristol and hypnotherapists Bristol.

The decision to undergo a breast augmentation procedure is something that requires a strong resolve.  If you’re not sure if you really want to undergo a procedure as permanent as this, you may first want to know what some of its biggest risks are.  Here are 3 reasons to think about holding off on a breast augmentation procedure:

breast implants

1. Suicidal Tendencies

A recent study carried out in Sweden surveyed over 3,500 women that had undergone breast implant surgery for cosmetic reasons between 1965 and 1993.  According to death certificate data taken after the first 19 years of the test period, the suicide rate was 3 times higher for women with breast implants compared to the rest of the population.  However, women who received their implants when they were 45 years or older, the risk was 7 times that of the general population.  Suicides weren’t the only type of death that saw a spike, though… deaths related to psychiatric orders like alcoholism and drug use spiked 3 times as high as the rest of the general population.)  It’s a chicken or the egg type argument, though, since it’s yet to be known if the breast implants directly led to the decrease in psychological stability, or if those women were unstable to begin with.

2. Impaired Milk Production

If you plan on having kids, you may want to consider that depending on the type of incisions, breast implants can put you at risk of losing your ability to produce milk.  This is especially true for periareolar incisions, which go through the areola, carrying the highest rate of damage to sensitive nerves and milk ducts in the surrounding area.  Although the risk is still very low (less than 1%), damaged nerves can prevent the brain from producing prolactin and oxytocin, which are responsible for milk production and ejection, respectively, as well as sensitivity to the area.

3. Slippery Slope

It’s a known fact that many women who undergo breast augmentation procedures either already have a form of body dysmorphic disorder (a disorder in which a person becomes obsessively concerned over a perceived defect in their body) or develop one due to the results being different than they anticipated, or the presence of scars from the surgery.  This can lead to a slippery slope, where the woman can develop dysmorphic views about other parts of her body, which is why people often become “addicted” to plastic surgery.

Eric Hirota is a personal trainer at LAVA Sport & Fitness.  He also writes for various diet blogs in his free time.

Acneis considered a major skin problem faced by teenagers and adults alike. Despite the notion that, after puberty pimples go away for good, this is not the case for a lot of grown-ups.  Skin types and lifestyles vary.  That is why whether you are already in your 30’s, the acne problem can still plague this age group.

acne and vitamin D

Aside from being a skin ailment, the presence of acne in one’s features can bring down a person’s poise. This disease is mainly caused by several factors such as hormonal imbalance, genetics, excess oil produced/consumed, and inappropriate eating habits.  Others who did not did not experience a bad case of zits might even consider the acne problem as a sign of poor hygiene.

Sunlight as a Remedy

Dermatologists, in general, recommend dietary guidelines to persons suffering from acne. These include the avoidance of food that would trigger acne, as well as recommending food groups that prevent it. Creams and several other ointments existent in the market are also suggested. However, though these methods work, they don’t necessarily provide a permanent cure.

On the other hand, a number of individuals, especially females, have reported that higher levels of acne production are evident during winter season. Meanwhile, the presence of acne is relatively low during summer time. Some have even reported that their pimples vanished throughout the same period. Hence, these individuals have concluded that high acne formation during the winter is attributable to their skins’ low exposure to sunlight – the main source of vitamin D.

The Job of Vitamin D

The presence of Vitamin D in the skin initiates the production of collagen, a substance known to cause healthy skin. Apart from that, another health benefits of vitamin D is that it aids in the proper functioning of the kidneys.  When our kidneys are able to function well and process wastes in our bodies, this is reflected on our skin.

The most effective form of vitamin D is D3 as it can regulate skin cell growth and metabolism, thereby preventing and fighting skin diseases including skin cancer and acne. It is also considered an important antioxidant.  Therefore, the prevention of skin damages can be attained. This is why acne scars can be effectively minimized by the frequent intake of vitamin D. Such is caused by the healing properties contained in the vitamin which, then, aids the skin in repairing damages through a natural way. Vitamin D treatment of acne scars is not a myth.

Backed Up By Science

Dr. Aierlin T. Maynard, during the 1930’s, discovered Ultraviolet (UV) light treatment for acne. During therapy, acne patients received 10,000 International Units (IU) of D by exposing them to UV lights.  This method produced very desirable results. It is reported that Maynard was able to cure and treat 83 extreme cases of acne.

To get enough vitamin D, one must spend sufficient time under the sun. A minimum of 15 minutes of sunlight exposure per day can already result to positive health impacts. However, the risk of sunburn is also there. That is why it is advisable to determine how long it takes for someone’s skin to start getting burned.  Use only a quarter of that time for exposure.  50% of the skin must receive sunlight. Wearing a normal shirt and shorts will do. Limit the application of sunscreen lotion to the face alone. This is especially true for people undergoing treatment of acne and acne scars, since sunburn can worsen the abovementioned skin problems.

Furthermore, acne is not necessarily viewed as one of vitamin D deficiency symptoms. However, getting adequate vitamin D amounts can help diminish acne and acne scars.  Aside from sunlight, vitamin D can be found in several food types. These include cooked mackerel, fortified margarine, beef liver, cooked salmon, and cod liver oil. Vitamin D supplements are also sold in local drugstores.

Visit John’s website for more information about vitamin D deficiency symptoms or to find articles about other topics related to health supplements, vitamins and herbs.

Breastfeed! It will be beneficial not only to your baby but to you as well.  It uses up your fat stores and burns up to 500 calories a day.  So, the more you breastfeed, the more you lose weight.

Try to stay away from fast food.  Sure, that quarter pounder looks tempting, but do resist the urge!  If the whole family is heading out to the nearest burger joint, see if they have a salad in the menu, and go for that instead.  Whole grain bread, cereals and pasta are your best bet.

Drink up to 10-12 glasses of water a day.  You stand to lose calories this way, instead of loading up on sugary sodas.  If you get bored drinking plain water, add some lemon zest or try flavored water.

Instead of pigging out on that huge bag of potato chips, snack on popcorn, wheat crackers or nuts.  They’ll still prove to be worthwhile TV companions, without the extra calories.

Try to eat lean meats.  Cut the fat out of your chicken and beef, and you’ll eventually cut out the fat from your hips.

When your doctor gives you the go signal, start exercising.  You can start light by simply taking a 10-minute walk with your baby or with a friend each day.  Gradually increase that to twenty minutes when you feel you’re up to it.  Try different ways of getting your heart pumping.  Whenever possible, take the stairs instead of the elevator.  Park a little further from the mall entrance, so you’ll have more distance to cover when walking.

Don’t rush it, though.  Give it some ample time, and with the right attitude, discipline, exercise and diet, you will be well on your way to getting back your pre-pregnancy shape.  You owe it to yourself and to your newborn baby to be healthy.  Looking good, sans the extra weight, will naturally boost your self-esteem, and in turn, make you a more efficient mother and person.

Jessy blogs on the variety of weight loss and dieting topics including free detox diet and celebrity weight loss. You can follow Jessy’s health advice on twitter at @howdiets

cc licensed ( BY NC SD ) flickr photo shared by Tom Cuppens

It’s painful. This is the most common reason that patients can muster. Although this is true, pain associated to flossing won’t last forever. This pain only comes when one tries flossing for the first few times. But when a patient makes it a habit to floss, the pain will go away together with the plaque.

flossing teeth

Bleeding. Just like with pain, bleeding is a something first-time “flossers” will encounter. But soon, these patients will notice the disappearance of blood. If bleeding should continue, one has to consult the dentist. This is because it is not normal for gums to bleed when flossing. Bleeding may be a symptom for an underlying dental condition.

Swollen gums. Although patients may find it weird, but swollen gums actually indicate that the person has no flossed enough. However, swelling can also be a symptom for something else like a gum disorder like gingivitis. If swelling persists accompanied by pain and irritation, patients should schedule an appointment with the dentist promptly.

Breaking string. These pesky strings often break when there is not enough space in between your teeth. The most annoying part of dental strings that are easily broken is when they get caught in between the teeth and it becomes very difficult to remove this stuck string. A quick remedy for this dilemma is to use thinner types of floss like the satin tape type. 

After giving rebuttals to the most common reasons why patients do not floss, how important really is flossing? Brushing helps a lot but good oral health cannot be achieved without the help of flossing. This is because food particles trapped in between teeth can still cause the teeth’s enamel to corrode leading to the dreaded tooth decay. Because the decay starts at a section of the tooth that is hidden from view, it can take a long time for patients to discover this and when they do it might be too late.  

Elliot Pearson Writes as a specialist for Dentist Identity who provides Dental Marketing and Dental Practice SEO

What is Orthokeratology?

treat eye infection

Ortho-K, Corneal Refractive Therapy, and Overnight Vision Correction all refer to Orthokeratology, which is a technique that has been used by doctors as a means to permanently correct vision as far back as the 1940s.

Ortho-K therapy seeks to reshape the corneas (the front surface of the eye) through the use of hard glass contact lenses worn overnight.

Nearsightedness, also known as myopia, is a condition in which the cornea is too steep. Therefore, similar to the results of Lasik, Ortho-K therapy reshapes the cornea and more accurately focuses the light entering the retina, thereby correcting vision.

How does Orthokeratology differ from Lasik?

Unlike Lasik surgery, which uses lasers to remodel the cornea and permanently change a patient’s vision, Orthokeratology does not require any sort of surgical procedure. Instead, your ophthalmologist only needs to fit you for contact lenses and then order the special type needed for Ortho-K therapy.

By using Orthokeratology, a patient eliminates the need to wear contact lenses or glasses during the day and instead needs only to use the Ortho-K lenses at night.

The down side to Ortho-K as opposed to Lasik, however, is permanence. Whereas the vision of a person who has undergone Lasik surgery is fixed for life, Ortho-K will only affect your vision for a few days before the hard glass lenses need to worn again.

Who is a candidate for Orthokeratology therapy?

Basically, anyone who is nearsighted can benefit from Ortho-K and the ultimate results that doctors shoot for is 20/20 vision. In the FDA studies that approved Ortho-K, up to 93% of patients reached 20/32 vision or better, which is above the 20/40 minimum required to drive in the United States.

Orthokeratology is a great alternative to Lasik for anyone who is not comfortable with surgery or anesthesia and it generally costs half of what Lasik does for the same results.

Is Orthokeratology for you?

Only your doctor or ophthalmologist can determine if Orthokeratology is the right option to correct your vision problems. However, if you are nearsighted and nervous or unsure about the costs and risks associated with Lasik surgery, then discussing the option of Ortho-K at your next appointment is a great first step.

Many doctors nowadays have their own facebook and Twitter profiles. Maybe you need a quick tip on this topic from him so you want to contact the doctor. You can start by searching with the people search engines listed here.

How you lose your skin tone

When your skin is exposed to the ultra violet rays of the sun, the DNA present in the skin is broken down and a pigment called melanin is released from the melanocytes. The more the production of melanin, the darker your skin appears. So it is important that you stay away from the sun as much as possible.

How to deal with the problem

Tips to Enhance Your Skin Tone

One of the major skin troubles that each one faces during the summer is the tan that is caused due to the over exposure to the sun. Here are a few methods that can help enhance the skin tone and restore your complexion.

• The primary method of keeping your skin from tanning problems is to wash your face every now and then. Your skin tone is also likely to face trouble from the dirt and grit that is present in the atmosphere. The pollution is also a factor that causes a great deal of harm to the skin. Make sure you keep your skin clean by washing it with a mild face wash instead of soap. Using too much soap on your skin can drain your skin off the moisture.
• Another finest method of having your skin in the pink of health is to exfoliate. Exfoliation is done to remove the dead cells from the surface of the skin. When done regularly, the skin feels rejuvenated and young.
• Drink lots of water. You can take care of the skin tone even by following a perfect diet. Include fresh fruits and vegetables in your diet along with dairy products like milk and yogurt. Drinking buttermilk during the summer season can do the needful for your skin.

[ad]

• Lightening your skin or improving the tone can be done by applying a mixture of lemon juice and egg whites on the skin and washing it after half an hour. This can help remove the tan as the lemon is said to be a natural bleaching agent.
• Before moving out into the sun, make sure you apply a sunscreen lotion on the skin so that you can have your skin protected from further damage. Apply it not only on the face but on the other areas exposed to the sun too.
• The application of a product with vitamin A to the skin can also help treat an uneven skin tone and the darker spots that happen as a result of the exposure to the sun.
• Make sure your skin has enough moisture to keep it young. Choose a moisturizer that suits your skin type and apply a quality moisturizer on the skin everyday.
• Even exercise can aid in maintaining the health of your skin. When you exercise regularly, the blood circulation increases and makes the skin look younger.

The author of the above article is a keen blogger and has also written many articles on skin care which includes foods good for skin and also how to fight aging using DMAE products for most popular websites.

1. Exercise

Exercise won’t add inches to your breasts, since breasts are largely fatty tissue and you can’t exercise to grow fat. However exercise can make your breasts sit higher and more even on your chest because it builds up the muscles on which your breasts support. This pushes the breasts up making them look a bit larger. If you strengthen your back muscles, you can also improve your posture and make your chest look a hundred times better. Try to do the following exercise everyday to increase your breast size naturally and to firm them up:

a. The Push-ups:
This will help keep your chest muscles firm and toned. To do this, put your hands and knees on the floor with your back flat. Align your hands with your bust. Bend your arms and lower yourself until your chest almost touches the floor. Then push yourself back up to the starting position. Hold this pose for a few seconds and then bend your arms again bringing your torso down a few inches to the floor. Repeat this ten times. On the second week, perform two full sets of ten repetitions. And on the third week thereafter, do three full sets every other day.

Bigger looking breasts

b. Modified Push-ups

This is akin to the push-ups mentioned earlier. The only difference is that instead of the hands and knees on the floor, the lower arms, the elbows and toes are placed against the floor. The torso is raised up but your lower arms and elbows and toes are kept on the floor.

c. The back extension

Back extensions strengthen your upper and lower back muscles, thus improving posture. To do this, after each set of push-ups, lie facedown on the floor, lift one arm and the opposing leg a few inches straight in the air simultaneously, and hold on for a count of ten. Do the move twice on each side.

d. Bench Press:

This is the best exercise for shaping and firming your bust line because aside from shaping and firming the bust line, it also sculpts the shoulders and tightens the triceps. To perform this exercise, lie flat on a bench, with one foot on each side of the bench touching the floor. Firmly press your head, shoulders, back and butt on the bench while sticking up your chest. Keep the dumbbells about 18-20 inches apart and parallel to the floor with your palms facing upwards. Slowly push the dumbbells straight up, away from your chest. Fully extend your arms but don’t lock your elbows when arms are fully extended. The dumbbells should now be approximately a few feet above your chest. Pause slightly at the top of the movement then slowly lower the dumbbells back down to the starting position. Inhale and hold your breath as you lower the dumbbells. When they reach the chest, begin to move the weight upward again. Exhale as you pass the point of greatest resistance. Repeat this 8 to 12 times to complete one set. You can perform about 1 to 3 sets at a session and about 3 sessions per week with a day’s rest between sessions.

e. Breast Press

Using two three-to-five pound dumbbells, sit on the edge of a chair with your back straight, arms at your sides. Lean forward slightly at your hips, and bend your elbows to 90 degrees, keeping the palms down. Raise your arms from the shoulders so your elbows reach shoulder level, your hands in front and to each side. Hold this position for a count of four, and then return to your start position. Repeat this ten times.

f. Arm Swings

While standing erect, swing your right arm clockwise for eight counts while the left arm rests at your side. Then let your right arm rest at your side and swing your left arm clockwise also for eight counts. Repeat this exercise on both arms only this time the movement is counterclockwise.

g. Stand-up Push-ups

Stand facing a wall at arm’s length. Place palms on the wall. Push against the wall as if you were pushing it away, without bending arms at the elbow. Hold for eight counts and relax arms for eight counts. Repeat this eight to twenty times a day.

h. Apply Pressure

Massage the upper and outer area of your bust in circular motions applying gentle pressure. This helps stimulate circulation on the muscles and help tone the fatty tissue of the breasts.

2. The Perfect Boosting Bra

If your boobs appear sacked out on your rib cage or distinctively lopsided, maybe the problem is your bra. You’ll get the sexiest support if you look for the following features:

a. Supportive cups

“If your breasts are saggy, they’ll sit in the bottom of the sheer cup,” says Stacey Ellis, a bra-fit specialist for Nordstrom. Look for a bra with lined cups that are slightly firm to touch.

b. A firm, solid back

Flimsy cotton and lace may not be strong enough to pull your breasts up. A bra with a wide, tightly woven back will help hoist you up in front.

c. Underwire

Underwire bras give a good lift to your busts because they provide good support underneath. Just make sure the wire surrounds the breast tissue and is a perfect fit to your breasts otherwise you’d be uncomfortable to wear them.

d. Padded bra

Padded bras don’t just make your breasts appear bigger but they also provide added protection to your breasts from accidental nudges in public and crowded places.

3. Nutrition

Nutrition is one of the factors that influence the growth of breasts.
How you look reflects the things that you put in your body. If you want your breasts to look good, I recommend you exercise healthy food choices. Include fresh fruits and vegetables in your diet. Women with poor diets tend to have smaller breasts while women who are overweight tend to have larger breasts. Also add Til or sesame seeds in your intake. They are known to be effective in firming the breasts of women because they contain calcium, protein, iron and phosphorous. The oil also can be applied on the breast to make it look less droopy.

Although having well-filled breasts makes a woman feel more confident about herself, the lack of breast tissue does not make her less than a woman. Beauty is not gauged on breast size alone. The truth is, most women look pretty in their own ways. But one of the biggest things that makes a person attractive is a positive attitude towards oneself and other people. People are easily drawn to women who exude such compelling influence, no matter what size of breasts they have. So, if you wanna attract more people, don’t just focus on having bigger breasts and wanting what you don’t have, instead work your way up with your self-esteem. At any rate, you will realize that you will be happier with a bigger self-esteem than a bigger boobs.

7 seconds to a perfect body